As the coronavirus impacts so much of everyday life, it’s heartening to note that you can improve emotional, mental and physical well-being by continuing and further perfecting your daily personal care and beauty routine.
Feeling better is the key to looking better and vice versa. And, the key to achieving both is to remain productive. So as you navigate your way to a new normal, one of the best things you can do is to continue your daily personal care, workout and beauty regimen.
During my many years as a beauty educator and business mentor, I’ve witnessed firsthand how people who suffer health setbacks do not get better simply by lying in bed and resting. The sooner they get back into their daily routine, the faster they recover and heal.
So in the age of social distancing, make sure not to deviate from your daily routine; in fact, take this extra time to perfect it. This means getting out of bed every morning and starting your day with a focused and consistent personal care and beauty routine to boost happiness, increase productivity, reduce stress levels, and keep you grounded for the rest of the day.
An added benefit is the effect that it can have on your family. When you’re happy and productive, your significant other and your kids will experience less stress, and be happier and more productive along with you.
So leave the bed each morning with purpose and energy: get some stretches and some crunches in. Shower and cleanse or take extra-long baths. Treat your skin, your hair and, don’t forget, your brows with all the care and attention they deserve.
Finding happiness and normalcy during times like these takes a little more effort, but the results are super worth it!